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Welcome!
Unbound is the perfect word that represents what yoga means to me. It goes beyond the physical poses. It is a practice of freedom. Freedom of movement, of breath, of mind, from things and ideas that are not helpful.
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The "More info about classes" tab will tell you more about the style of yoga you can expect in my classes, as well as it hopefully answers some of the questions you may have. Feel free to explore this website and get in touch if you are thinking about coming along to any of the classes, or have any questions not answered on the page.
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I hope to welcome you on the mat.
Till then,
Lucy
“We don’t use our body to get into a pose; we use the pose to get into our body.”
Bernie Clark
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